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Silver Sneakers Flex Classes
Schoolcraft Memorial Hospital, Yooper Fitness and the Manistique Senior's Center have partnered together to bring a senior fitness class to Manistique.
SilverSneakers® Classic is designed to increase strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance.
Classes are free to most Medicare Advantage members. Punch cards are available for $30 at the Rehabilitation & Aquatic Therapy Center Front Desk. Each punch card has 10 classes. For those who just want to pay for individual class sessions, the cost is $5.
Remember to bring a water bottle and running shoes to each class. Classes are held at Yooper Fitness. For questions, contact your fitness instructor, Jessie Bertapelle. Email: jbertapelle@scmh.org Phone: 906-450-3612